Yoga Classes, Bodywork and More

Private Yoga and Meditation Classes

A practice that is designed just for you…and honors and nourishes all aspects of your being. A personalized practice has built in meaning and depth that you may not get in a group class setting.  Private yoga and meditation tutoring and coaching sessions can help you make practice your own, and give you the tools you need to commit to personal practice as a path of empowerment and wholeness.

  • Cultivate more ease and stability
  • Reduce stress and anxiety
  • Manage and regulate energy

Single Session  – $125. (80 min)  Series Prices Available

“I just cannot thank you enough for your endless well of true wisdom and insight. Having suffered from a rather serious sacral injury, then traumatized from several other events, you showed up in the nick of time and showed me a whole new way to walk the earth and protect my sacred inner “golden core”. Of all the practitioners I was seeing on Maui for help in the last 8 months, you stand out as the truly wise and positive inspiration that moved me forward consistently every time, without fail. Many mahalos for what is clearly “years ” of diligent “walking your talk”.

 Deva Ann Chappelle, Vedic philosophy educator

 

Yoga Classes –  Asana, Breathwork and Meditation

Jennifer’s classes focus on a balance of core strength and fluid openness that helps you function with ease, grace and freedom. With clear instruction and the compassionate insight that comes with experience, she guides her students into a deeper connection with the wisdom of their body and the truth of their heart. The intention is that you will leave each class feeling relaxed and balanced with a fresh and open perspective. The classes are deep, yet appropriate for any level of experience. 

 

Energy Balancing Bodywork

The BodyWork is a unique combination of modalities inspired by my 30 years of experience. The Energy Balancing sessions are a transformative hands-on therapy that attends to healing and nourishing all levels of being – spirit, mind and body. Benefits of this restorative and transformative work are deep relaxation, stress and pain relief, deepened connection to personal guidance, energy and vitality renewal and support of the body’s natural healing capacity.

…Jennifer’s attention is beyond replenishing and healing one’s aches and pains. I don’t know how she does it, but I have felt a marked ease and lightness anda sense of balance. Jennifer is a gifted healer and … a magical teacher: lighthearted, wise, a great listener…vulnerable yet fearless…..”  ~ Gill Newton

 

Personal Retreats

Take time to honor yourself and revitalize your health…body, mind and spirit.  Your personal Yoga and wellness retreat will be customized to your needs and intentions, and is suitable for those beginning a Yoga practice as well as more experienced practitioners. The timeless teachings of Yoga are brought into contemporary focus in a way that will inspire you and uplift your life, as the natural power and beauty of the Maui soothes and inspires you.

Your retreat will include Yoga, Meditation, lifestyle and nutritional coaching and guidance and delicious healthy meals made as much as possible with our locally grown organic food…all shared with the spirit of Aloha.

More on The Art of Personal Practice Retreats coming soon !

Please do reach out if you are dreaming of a personalized retreat on Maui.

Contact me at jenniferbonadio1@gmail.com

Aloha !