Most of our day-to-day lives are spent oriented toward the turning wheels of life and all the steps that it takes to keep those wheels greased. And yet, here we are in the stopping, the necessary inward and downward turn of our activity and attention to what is essential. At the surface level in a …
We live in a world rife with the white noise of constant stimulation and overflowing information; the screens of phones and computers are ever beckoning with their flashing lights and dopamine-inducing bells and whistles. As well, the past and it’s unresolved pain and traumas leave their mark on us, effecting our nervous system in a …
Much has been said about the Rise of the Feminine and the balancing of culture through the empowerment of the Feminine principle. The truth of that need for balance, and the symptoms of imbalance, can be found all around us …in nature, in society, in our own bodies. In our society we glorify productivity, busyness …
The winter time, whatever the weather may bring, is the time to slow down. Nature’s way encourages us to ‘stay inside’ more and sink into longer nights to rest and restore. In our culture, this isn’t always the easiest thing to give in to, and our nervous system can get so stuck on ‘go’. Slowing …