For as long as I can remember, it has been my calling to look deeply and follow my heart, walking the path of wisdom, learning to cultivate freedom, health and happiness…and support and assist others in doing the same. Over the course of my life, that has been expressed through my work in the Healing Arts and as a Yoga and Meditation Teacher. 

I began teaching over 30 years ago, but it was when I sought help with a yoga injury and met my teacher, Gary Kraftsow, that I was initiated into the true depth of the Yoga Tradition. It was a deep blessing to be trained and certified by the American Viniyoga Institute, where I was inspired and encouraged to continue to explore the creative and healing potential of Yoga and Meditation….and pass on the timeless teachings of the lineage.

My practice and teaching have evolved and expanded, as I have, to respond to the what’s real and alive in our world. My wisdom path has led me to a broad base, inclusive study and application of many traditions and practices, which I synthesize in the work I share with my beloved students. My deep and passionate trust in our amazing human potential has moved me to focus on the  ‘Inner Yoga’ practices that cultivate joy, personal power, and access deep Heart Wisdom.

Blessed by guidance and informed by the latest energy science and all the perennial traditions, I am called to inspire and empower my students to find their true heart compass and body intelligence. What a wild, beautiful and challenging life it is…and the Wisdom practices and lineage of the Heart can help us meet this life with the grace, courage and inner strength we need. We can do this together…


"Everything I know, I know because I love..."