I have been teaching Yoga and Meditation for 34 years to students from all over the world, mentoring and training teachers, and working one-on-one with students. My work in the healing arts as a body worker and health educator has informed my teaching work; sharing my decades of practice and experience is my passion and my joy. My goal with my students and clients is to help them translate the wisdom of the body, understand their power, and support them in cultivating their innate brilliance and potential.
I was initiated into the true depth of the Yoga Tradition when I trained with Gary Kraftsow of the American Viniyoga Institute. It is a deep blessing to share the lineage of Krishnamacharya, and I am continually inspired to explore the creative and healing potential of Yoga and Meditation, and pass on the timeless teachings of the lineage.
My practice and teaching have evolved and expanded, as I have, to respond to the what’s real and alive in our world. My spiritual path has led me beyond Yoga to an inclusive study and application of many of the wisdom traditions and practices, as well as current cutting edge sciences of energy and transformation, which I synthesize in the work I share with my beloved students and clients.
What an amazing time to be alive ! My trust in our amazing human potential has been fueled by faith in the power of our Hearts. Blessed and guided by that power, I am called to inspire and empower my students to find their own true heart compass and body intelligence. What a wild, beautiful and challenging life it is…and the Wisdom practices and lineage of the Heart can help us meet this life with the grace, courage and inner strength we need. We can do this together…