The Art and Science of Yoga and Meditation can illuminate and empower you wherever you are in your life and practice. The fascinating integration of neuroscience with time-tested tradition inspires and informs each class and session. It’s inspiring, empowering and practical knowledge for your life and work – a must in our times.
Currently offering :
NEW~Open Zoom Classes coming in November !
Natural Meditation for Everyone, Saturday November 7th
A fresh approach that will refresh your existing practice or help you begin anew. Learn new techniques that fit your nature, the amazing benefits of meditation, and more.
Learn skills, tools and practices that help you claim and use your Power to shift your experience.
The Yoga Sutras, The Art of Personal Practice, Somatic Meditation and so much more juicy and inspirational stuff…
“Jennifer is a multi-dimensional wisdom teacher…expect nothing less than your own miracle…”
Linda Prosche’ – Yoga Therapist