Transformative Education Courses
The Arts and Science of Yoga can illuminate and empower you wherever you are in your life and practice. The fascinating integration of neuroscience with time-tested tradition inspires and informs each class and session. It’s inspiring, empowering and practical knowledge for your life and work – a must in our times.
Currently offering :
The Yoga Sutras, The Art of Personal Practice, Somatic Meditation and so much more juicy and inspirational stuff…
New Open Course, July date TBA
Essential Self-Care: Simple, must-know breath practices for Everyone.
Join me for this empowering and fun Live-Love Interactive 2-part course via Zoom online.
In this course, you will learn:
- Practical skills and knowledge that will help you shift your ‘default setting’ to more ease and calm in your body and mind
- How to soothe, manage, (and maybe even prevent) emotional, mental, and physical inflammation
- Neuroscience basics that help you to manage your energy and restore balance to your nervous system…and so much more!
To sign up, email me here at firstname.lastname@example.org or message me on Facebook @AlohaWisdom
The cost will be up to you – Pay as you wish, through my website, YogaMeditationMentor.com.
Hope to see you there. Reach out if you have any questions about the course.
“Jennifer is a multi-dimensional wisdom teacher…expect nothing less than your own miracle…”
Linda Prosche’ – Yoga Therapist