Aloha and Welcome !
Thanks for visiting, it is an honor and joy to share my experience and knowledge on the path of Yoga and the Wisdom Arts with you. In my work with you, I blend ancient wisdom traditions and contemporary science to illuminate your path and give you practical tools to empower your practices and your work.
The Wisdom Traditions of Yoga and Meditation offer so much to support our creativity and our wholeness… and help us realize our amazing potential! Yoga helps us embody and radiate the compassion and unity we long for in our world. I invite you to learn and explore the Heart of Yoga with me. I look forward to connecting and sharing the power and possibilities with you.
To learn more, please do reach out with questions about any of the programs and offerings. Click ‘Connect’ for contact information.
YOGA and MEDITATION EDUCATION
YOGA MENTORSHIP PROGRAMS
Support and Guidance for your Personal and Professional Yoga Path
NEW CONTINUING EDUCATION COURSES
for Yoga Alliance Credits BEGINNING SOON
~The Living Wisdom Course ~Somatic Meditation ~The Power of Pranayama ~The Yoga Sutras, and more!
Learn more about Yoga Alliance Continuing Education at the YA site
Through the Power of Practice, we can harness and develop our potential for optimum function, wholeness and happiness.
Our current and ever expanding understanding of neuroscience and the quantum field has revolutionized the study of Body, Mind and Spirit. Learn more about how to weave this empowering ‘new’ science your practice and your world in my courses, sessions and mentoring.
PRIVATE YOGA SESSIONS The Art and Science of Personal Practice
Personal Practices designed to empower and support your individual needs and goals
GUIDED MEDITATION AUDIOS YOGA DREAMING
Customized practice audios Free short meditation audios on this site!