Thank you for visiting! As a mentor and guide, I’m devoted to sharing the wisdom perspective and practical skills that support the harmony of your Body, Mind, and Heart, and help you navigate your path with empowered inspiration and grace.
My work is a synthesis of ancient wisdom traditions and the arts and sciences of energy and transformation, and offers a grounded and heart-full approach to life and practices that focus on somatic meditation, breath and energy work. To learn more, check out the offerings below or reach out for a personal consultation. I look forward to serving and sharing with you!
“There is no other way to say it – Jennifer is pure magic. You cannot find a more compassionate, insightful or knowledgeable teacher…” Carrie-Ann Kloda, Wedding Coach
Learn about the fascinating intersection of Ancient Wisdom traditions and the energy sciences, and how to weave this empowering knowledge into your life in my courses, sessions and mentoring.
“Jennifer is a beautiful soul who led me through a wonderful adventure into my own spirituality. I’d highly recommend her to anyone who is looking to deepen their understanding of their own heart” Rae Palmer
“Jennifer is a brilliant and open-hearted teacher…I can’t recommend her enough, such a fabulous person to work with. She wise and knowledgeable, and very in-tune….her style is fresh and inspiring. What a joy to learn so much from her and her gifts.” Nikole Allen, RYT
This Grounding Meditation guides you to a gentle place of sweet, deep relaxation. Enjoy!
‘Dawn begins at midnight…’ Faith is often misunderstood by the thinking mind. It isn’t a leap into the unknown necessarily, but a subtle way of seeing in the dark, an inner certainty and trust in our deepest truth. Belief and doubt are of the mind, but faith is of the heart… It is a felt