Aloha and Welcome !
Thanks for visiting, it is an honor and joy to share my experience and knowledge on the path of Yoga and the Wisdom Arts with you. In my work with you, I blend ancient wisdom traditions and contemporary science to illuminate your path and give you practical tools to empower your practices and your work.
The Wisdom Traditions of Yoga and Meditation offer so much to support our creativity and our wholeness… and help us realize our amazing potential! Yoga helps us embody and radiate the compassion and unity we long for in our world. I invite you to learn and explore the Heart of Yoga with me. I look forward to connecting and sharing the power and possibilities with you.
To learn more, please do reach out with questions about any of the programs and offerings. Click ‘Connect’ for contact information.
YOGA AND MEDITATION ONLINE EDUCATION
YOGA MENTORSHIP PROGRAMS
Inspiration, Guidance and Support for your Personal Path
Personalized classes, sessions, counsel and courses via Zoom online
NEW ONLINE CONTINUING EDUCATION COURSES BEGIN ANYTIME
~The Living Wisdom Course ~Somatic Meditation ~The Power of Pranayama ~The Yoga Sutras, and more!
Learn more about my Yoga Alliance Continuing Education Credit Courses at the YA site
SPECIAL SPRING DISCOUNT 40 % off ON ALL COURSES UNTIL MAY 1ST!
NEW FREE GUIDED MEDITATIONS TO CALM AND NOURISH YOU – listen now on my latest blog posts on this site!
Through the Power of Practice, we can harness and develop our potential for optimum function, wholeness and happiness.
We need our practice more than ever! Our current and ever expanding understanding of neuroscience and has revolutionized the study of our Body/Mind wellness. Learn more about how to weave this empowering ‘new’ science your practice and your world in my courses, sessions and mentoring.
GUIDED MEDITATION AUDIOS Customized practice audios Free short meditation audios on this site!
PRIVATE YOGA SESSIONS ONLINE The Art and Science of Personal Practice
Personal Practices designed to empower and support your individual needs and goals