Abundance is one of those words, like sustainability, that gets used often but means different things to different people. The last few years of economic change in our world have been an invitation to re-visit our definition of abundance and the values that move and motivate us. Our response to that invitation includes looking at …
Their name may sound like an oxymoron, but the folks at Heart Math Institute have done some serious scientifically based research that illustrates the power of our Hearts. One of the things they have discovered is the importance of coherence. All the systems of the body follow the ‘lead’ of the heart. When the heart …
Sustainability is a word we hear often in these days of waking up to the real needs of our planet and our communities. The heart of sustainability is in our own relationship and care of our body, mind and spirit….unless we are connected to our self and our own true needs, we cannot be sensitive …