‘This is the story of how we begin to remember’ Paul Simon wrote a song called ‘Under African Skies’ years back, and that refrain has been playing in my head these last days. I’ve been re-membering, gathering parts of myself that have been dormant, or forgotten… With more time with myself, sheltering in place alone, …
The root of the word courage is ‘heart’; it is made of Love, a Radical Love… of life, of another, of self, of Earth. I’ve been moved of late by the courage that is being expressed by so many of our diverse human tribe – a dedicated Love that’s taking care of those suffering the most. …
Meditation can be defined in different ways, and practiced and experienced with so many techniques. The word meditation comes from the same root as ‘medicine’… what we seek out to get well. This meaning of the word points to the deep physiological benefits of ‘sitting’ and turning inward. Science has done a great job of …
Meditation: Medicine and Magic (with guided meditation) Read More »
From a favorite poem by Maya Angelou We, this people, on a small and lonely planet Traveling through casual space Past aloof stars, across the way of indifferent suns To a destination where all signs tell us It is possible and imperative that we learn A brave and startling truth And when we come to …