“Our duty as people is to proceed as if limits to our abilities do not exist. We are collaborators in Creation”. ~ Pierre de Chardin What do you think of when you think of ‘Mastery’ – a virtuoso musician or an Olympic athlete? Of course, the refinement of skill can define the word, but I am …
‘There is no way to happiness, happiness is the way’ ~ Buddha There is a lot of research being done these days about happiness and the actual elements of happiness. One of the most important of these is doing the things that you love to do, and spending time actually creating the ‘grooves’ of joy in …
Talking with a dear friend and colleague the other day, our conversation turned to empowerment. Just what was this thing? We can point to a creative and focused person in our midst, someone who has it all going on, and might say ‘Oh, there is an empowered person’. Okay, assertive, having access to resources, yes, …
What is the body? That shadow of a shadow of your love, that somehow contains the entire universe. – RUMI There is a magic that happens in the practices of yoga and meditation. When I go inside and turn my attention toward my body and breath, my heart softens..there is a tenderness that arises toward myself. …