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Jennifer Bonadio

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Mastery and Mystery

body/mind practice, General, Grace, meditation, Yoga / By Site Admin

“Our duty as people is to proceed as if limits to our abilities do not exist. We are collaborators in Creation”. ~ Pierre de Chardin   What do you think of when you think of ‘Mastery’ – a virtuoso musician or an Olympic athlete? Of course, the refinement of skill can define the word, but I am …

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Do What You Love

General, Joy, Yoga for Happiness / By Site Admin

‘There is no way to happiness, happiness is the way’  ~ Buddha There is a lot of research being done these days about happiness and the actual elements of happiness. One of the most important of these is doing the things that you love to do, and spending time actually creating the ‘grooves’ of joy in …

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True Empowerment

body/mind practice, Empowerment, General, Grace, meditation, Yoga / By Site Admin

Talking with a dear friend and colleague the other day, our conversation turned to empowerment. Just what was this thing?  We can point to a creative and focused person in our midst, someone who has it all going on, and might say ‘Oh, there is an empowered person’. Okay, assertive, having access to resources, yes, …

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Compassion Starts Here

Body Wisdom, body/mind practice, Compassion, General, Loving Kindness, meditation, Yoga / By Site Admin

What is the body? That shadow of a shadow of your love, that somehow contains the entire universe.  – RUMI   There is a magic that happens in the practices of yoga and meditation. When I go inside and turn my attention toward my body and breath, my heart softens..there is a tenderness that arises toward myself. …

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Recent Posts

  • A Renaissance of Wonder
  • Deep Listening
  • Heart-minded
  • Alchemy
  • Our Beloved Nervous System
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